VERSION of you
confident
TO THE MOST
SAY HELLO
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At Soluna Therapy, I specialize in helping women overcome self-doubt, embrace their worth, and step into the vibrant, confident lives they deserve. Hella 3 wolf moon migas polaroid everyday carry. Keytar microdosing banh mi hell of fam jean shorts meh edison bulb irony sriracha echo park retro 8-bit. DSA fashion axe VHS, coloring book heirloom enamel pin bicycle rights meh.
Services to Help You Rediscover Confidence & Thrive
Social Confidence
Career & Leadership Confidence
Rediscovering Identity After Motherhood
People-Pleasing Recovery
Body Image & Self-Acceptance
Assertiveness & Boundary-Setting
Building Self-Esteem
Overcoming Self-Doubt
Unlock Your Confidence: Areas We Can Focus On Together
Book a Free Consult
Virtual Therapy:
I provide HIPAA-compliant teletherapy in [state(s)] to ensure your sessions are secure and confidential.
In-Person Location:
[Your Office Address]
City, State
location
$125 per 50-minute session (in-person or virtual)
investment
Life can feel overwhelming at times, especially when self-doubt or past experiences hold you back. In our one-on-one sessions, we’ll explore the areas where you feel stuck and create a plan to help you move forward.
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Personalized support to help you thrive.
Individual Therapy
Book a Free Consult
Virtual Therapy:
I provide HIPAA-compliant teletherapy in [state(s)] to ensure your sessions are secure and confidential.
In-Person Location:
[Your Office Address]
City, State
location
$40 per 90-minute session (limited spots available)
investment
There’s something powerful about being surrounded by women who just get it. Group therapy offers a safe, supportive space to share experiences, learn new tools, and find strength in community.
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Grow together in a supportive community.
Group Therapy
Sign Up Online Now
Virtual Location:
[Platform Link here]
In-Person Location:
[Your Office Address]
City, State
location
Starting at $75 per workshop (pricing varies by event)
investment
Join one of my live workshops or events to dive deep into confidence-building topics in an interactive and empowering setting.
"Boundaries Without Guilt": A hands-on workshop to help you set and maintain boundaries confidently.
"Redefining Self-Worth": Shift your mindset and start embracing your value.
"Stop the People-Pleasing Cycle": Tools to break free and prioritize yourself without guilt.
Learn. Grow. Connect.
Workshops
Online & In-Person
Therapy Services
"I’m 6 feet tall. After ONE session with Soluna, I'm wearing heels for the first time. Like ever."
"GIRL. Stop waiting! Hands down the best investment I’ve ever made."
"I have made friends for life at one of Soluna's workshops! 100% recommend!"
Let's answer them now:
Frequently Asked Questions
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Ready to reclaim your confidence and step into your power?
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Book a Free Consult